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2 Tag Results for benefits of sahjan flowers

Sahajan flowers are rich in carbohydrates, proteins, calcium, potassium, iron, magnesium, vitamin A, C and B complex. It has 4 times more calcium and 2 times more protein than milk. In villages it is abundantly available at very cheap prices. So government is planning to include it in the mid-day meal to improve the health of children. Being rich in calcium it makes our bones strong. Continue reading