You can add sugar to it, but if you want to get the real antioxidants then you should drink it without sugar. 2) You can also add lemon to it for different taste. Lemon will change its color . Continue reading

​Sattu It is prepared by roasted dry grains such as Bengal gram , barley, wheat etc. All types of sattu are good in summers. You can use mixture of these three grains for making a very nutritious Sattu Continue reading

Add 2 cups of water in a pan. Put ginger, turmeric, fennel seeds, green cardamom & Mint leaves in the mortal. Crush it properly. Add all the crushed material in boiling water. Boil it for 4-5 minutes on medium flame. Keep on stirring it, otherwise it may boil out of pan. Switch off the burner or induction cooktop and cover pan with a lid . Continue reading