A Complete Health Guide

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Do not take water with meals, but half an hour before or an hour after a meal. ·Eat slowly, chew your food thoroughly and never eat. Continue reading

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Reasons of sinusitis :- It may be due to virus , bacteria , fungi , due to allergies, a cold or environmental triggers which make. Continue reading

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The diet should consist of milk with little sugar, and old rice in small quantity at a time. · Other recommended dietary foods are:. Continue reading

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